Fitbit Flex Manual
Fitbit Flex Manual. View the Fitbit Flex manual. The Fitbit Flex tracks steps taken , calories burned, distance traveled, very active minutes , time asleep and number of times awoken . Your Flex is designed to track your progress towards one specific goal that you define on your Fitbit.com dashboard. Goals can be set for steps taken, calories burned, or distance traveled. The Flex can track the hours you sleep, as well as your activity during sleep to help you understand your sleep quality. You are viewing the manual and parts listings for the Fitbit Flex.